Strength. Recovery. Privacy.

A private, local-first men's body & hormonal-health app — training, daily check-ins, a 0–100 recovery score, and an AI coach that explains what's actually changing week to week. Almost everything stays on your device.

What it does

Log workouts, cardio and Kegel sessions; track weight, sleep, libido and recovery.
A weekly verdict from a deterministic rule engine — and an AI coach that explains it.
Apple Health integration, widgets, Live Activities and an Apple Watch app.
Export your data anytime; delete everything (device + account) in one tap.